Private sessions

Private Therapeutic Sessions

When the body is in good alignment, self-healing is optimized. Yet we usually hold our bodies in ways that are not optimal, either because of injury or unconscious patterning. These misalignments slowly wear on our joints and can lead to pain and more complex problems.

Therapeutic private sessions are designed to allow those with injuries or special problems to learn effective and practical techniques to relieve pain and regain strength and openness in specific areas such as low back, knees, shoulders, wrists, etc. Learn the keys to good alignment with specific techniques to overcome injuries or chronic body problems of all kinds.

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Private Yoga Session

A private session allows space and time to focus on your individual strengths and areas for enhancement. You will develop a keen awareness of your body and a powerful personal yoga practice at your own pace.